The Gym

The Gym is equipped with the latest fitness equipment from Pulse, who provide world class fitness solutions. Our gym is comprehensively equipped, including the following equipment:

• Treadmills - Users can put themselves to the test on varying gradients or accelerate smoothly via fine incremental speed adjustments and experience the super shock absorption in the track.
• Cross trainers - drive a total body workout. All the major upper and lower body muscle groups are exercised simultaneously, in one smooth, non-impact workout.
• Rowing machines - state of the art indoor rowers. They can become an important part in helping you improve your cardio-vascular fitness and endurance.
• Controlled Weights – fully equipped weights circuit, with the latest up to date equipment. Large free weights, Smith Machine and Cable Crossover, Olympic Bar and dumbbells up to 50kgs.
• Wide range of free weights.

Fully qualified specialist personal trainers will be on hand at all times for advice and supervision.

For full details please contact us
Tel: 01237 478802